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The headspace guide to meditation and mindfulness : 10 minutes can make all the difference

Puddicombe, Andy

The headspace guide to meditation and mindfulness : 10 minutes can make all the difference by Andy Puddicombe - London: Hodder and Stoughton Ltd 2015 - vii, 260p. 20 cm x 13 cm

ISBN: 9781444722208

Subjects--Topical Terms:
body, mind and spirit
meditation
therapeutic use

Dewey Class. No.: 158.12 / PUD

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