Better than before: what i learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life

Rubin, Gretchen

Better than before: what i learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life by Gretchen Rubin - London: Hodder and Stoughton 2015 - xvi, 304p., note. 20 cm x 13 cm

9781444769012


change
habit
psychology

158.1 / RUB
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