60 second stress management : the quickest way to relax and ease anxiety
Goliszek, Andrew
60 second stress management : the quickest way to relax and ease anxiety by Andrew Goliszek - London: Bantam Books 1993 - xii, 164., app. 19 cm x 13 cm
0553406817
aging
childhood and adolescent
depression
evaluations
good vs. bad stress
habit
humans
job and burnout
mental health
prevention
psychology
relaxation techniques
self-helf stress test
signs, symptoms
stress
stress behaviour
time management
155.9042 / GOL
60 second stress management : the quickest way to relax and ease anxiety by Andrew Goliszek - London: Bantam Books 1993 - xii, 164., app. 19 cm x 13 cm
0553406817
aging
childhood and adolescent
depression
evaluations
good vs. bad stress
habit
humans
job and burnout
mental health
prevention
psychology
relaxation techniques
self-helf stress test
signs, symptoms
stress
stress behaviour
time management
155.9042 / GOL