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Yoga nidra by Swami Satyananda Saraswati
Material type:
TextLanguage: English Publication details: Bihar: Yoga Publications Trust 2009Description: viii,261p., ref. 21cm x14 cmISBN: - 9788185787121
- art of relaxation
- beyond the body and mind
- chakra visualization
- controlling centres of the brain
- counteracting stress
- general suggestions
- practices
- process of pratyahara
- psychosomatic disease
- scientific investigations
- sleep, dreams and yoga nidra
- stress and heart disease
- theory
- yoga nidra and biofeedback
- yoga nidra for children
- 181.4 SAR
| Item type | Current library | Call number | Materials specified | Status | Date due | Barcode |
|---|---|---|---|---|---|---|
| Books | KEIC | 181.4 SAR (Browse shelf(Opens below)) | Available | 9904 |
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