12 weeks to a sharper you : a guided program to keep sharp for life

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Material type: Text

TextPublication details: London: Headline, 2023.Description: 190 p. ref. 23 cm x 14 cmISBN:

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Holdings
Item type	Current library	Call number	Materials specified	Status	Date due	Barcode
Books	KEIC	612.8233, GUP (Browse shelf(Opens below))		Available		22334

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Previous	611 KLE Human anatomy : a very short introduction	612.67, CHO Ageless body, timeless mind : a practical alternative to growing old	612.82, HOW How your brain works : inside the most complicated object in the known universe	612.8233, GUP 12 weeks to a sharper you : a guided program to keep sharp for life	612 RAN At the human edge : the limits of human physiology and performance	612.042 PAN Rest : why you get more done when you work less	612.044 HUT Endure : mind, body and the curiously elastic limits of human performance	Next

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