Surya namaskara : a technique of solar vitalization
by Swami Satyananda Saraswati
- Bihar: Yoga Publications Trust 2009
- vii,97p. 21cm x14 cm
9788185787350
developing the practice effects on the muscles endocrine system hints and guidelines interaction with the vital organs pranic generator psychic centres psychodynamics rhythms of ligfe salute to the Sun shavasana solar tradition spinal manipulation Sun mantras Surya namaskara for children therapeutic principles