Asana pranayama mudra bandha - Saraswati, Swami Satyananda (Bihar: Yoga Publications Trust, 2009)
Keywords: asana; bandha; beginners group; intermediate group; mudra; padmasana group of asanas; pawanmuktasana series; pranayama; psychic physiology of yoga; relaxation asanas; shatkarma; spinal twisting asanas; Surya namaskara; yoga exercises for the eyes