Saraswati, Swami Niranjanananda

Prana and pranayama by Swami Niranjanananda Saraswati - Bihar: Yoga Publications Trust 2010 - viii,362p., gloss.,ind. 22cm x14 cm

9788186336793


]physiology of breathing
awarness of the subtle breath
chakras
classical pranayamas
conscious breathing
importance of kumbhaka
nadi shodhana pranayama
nadis
pancha kosha
philosophy of prana and pranayama
physiology of respiration and pranayama
prana and mantra
pranayama practice
pre pranayama training
vitalizing pranayamas
yogic physiology of the nose

181.4 / SAR