TY  - BOOK
AU  - Siegel, Daniel J.
TI  - Becoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm
SN  - 9781914484056
U1  - 153 
PY  - 2022///
CY  - New York
PB  - TarcherPerigee, Penguin Random House
KW  - awareness
KW  - attention
KW  - intention
KW  - meditation
ER  -