Jha, Amishi P. Peak mind : 12 minutes a day to find your focus, meet the challenge and be fully present when it matters most - London Piatkus 2021 - viii, 358p., note., 23 cm x 15 cm ISBN: 9780349424941 Subjects--Topical Terms: --self-actualization--psychology--thought and thinking--attention Dewey Class. No.: 153.733 / JHA