TY  - BOOK
AU  - Laframboise, Allison Gemmel
AU  - Carroll, Yoganand Michael
TI  - Pranayama: A path to healing and freedom
SN  - 978-1517790271
PY  - 2015///
PB  - Createspace Independent Pub
KW  - Pranayama
KW  - Yoga Health aspects
KW  - Yoga Philosophie
KW  - Yoga Philosophy
N1  - Recommended by: Shailendra Raj Mehta
--------------------------------------------------------;  Introduction.

vii

Part I: Foundations of Pranayama

Chapter 1: Background

Chapter 2: Philosophy

Part II: Preparations for Pranayama

Chapter 3: Ideal Conditions for Pranayama.


Chapter 4: Shatkriyas


Chapter 5: Asana and Pranayama


Part III: The Practice of Pranayama

Chapter 6: Pranayama Techniques


Chapter 7:

Mudras.


Chapter 8: Working with Pranayama
 Appendix: Daily Pranayama Practice Plans

Acknowledgments

About the Authors

Resources
ER  -