TY  - BOOK
AU  - Goliszek, Andrew
TI  - 60 second stress management : the quickest way to relax and ease anxiety
SN  - 0553406817
U1  - 155.9042 
PY  - 1993///
CY  - London: 
PB  - Bantam Books
KW  - aging
KW  - childhood and adolescent
KW  - depression
KW  - evaluations
KW  - good vs. bad stress
KW  - habit
KW  - humans
KW  - job and burnout
KW  - mental health
KW  - prevention
KW  - psychology
KW  - relaxation techniques
KW  - self-helf stress test
KW  - signs, symptoms
KW  - stress
KW  - stress behaviour
KW  - time management
ER  -