TY  - BOOK
AU  - Desai, Kamini
TI  - Yoga nidra: the art of transformational sleep
SN  - 9780940676398
U1  - 181.4 
PY  - 2017///
CY  - USA
PB  - Lotus Press
KW  - Mind and body
KW  - sleep initiation and maintenance disorders
KW  - yoga
KW  - philosophy
N1  - Recommended by: Shailendra Raj Mehta; Copyright
 
Acknowledgements
 
Understanding The Ancient Secrets of Yoga
 
Yoga Nidra and Brainwaves
 
Mapping Embodiment from Formless to Form
 
Integration
 
The Structure of a Yoga Nidra
 
Karma
 
Rewriting Samskaras
 
Applying The Ancient Secrets of Yoga Nidra
 
Restoration
 
Yoga Nidra for Health
 
Yoga Nidra for Depression and Anxiety
 
Yoga Nidra for Insomnia and Sleep Deprivation
 
Nidra
 
About the Author
ER  -