Mindwandering : how your constant mental drift can improve your mood and boost your creativity
- New York Hachette Go Books 2022
- xviii, 253p., app., note., ind.,23 cm X 15 cm
Recommended by: Shailendra Raj Mehta
Introduction: States of Mind Always "On" Connecting with Our Thoughts The Journey from Now What Do We Wander About? Our Self First This Way Something Potentially Wicked Comes Future Memories: Learning from Imagined Experiences The Loss of Novelty Templates of Mind and the Limits of Boundaries Breadth of Thought, Creativity, and Mood Meditation, the Default Brain, and the Quality of Our Experience Immersed Living An Optimal Mind for the Occasion In Sum: Five Points to Keep in Mind