Bar, Moshe

Mindwandering : how your constant mental drift can improve your mood and boost your creativity - New York Hachette Go Books 2022 - xviii, 253p., app., note., ind.,23 cm X 15 cm

Recommended by: Shailendra Raj Mehta

Introduction: States of Mind
Always "On"
Connecting with Our Thoughts
The Journey from Now
What Do We Wander About? Our Self First
This Way Something Potentially Wicked Comes
Future Memories: Learning from Imagined Experiences
The Loss of Novelty
Templates of Mind and the Limits of Boundaries
Breadth of Thought, Creativity, and Mood
Meditation, the Default Brain, and the Quality of Our Experience
Immersed Living
An Optimal Mind for the Occasion
In Sum: Five Points to Keep in Mind

9780306925306

--abstraction--cognition--subconsciousness--dreams--creative ability

153.24