| 000 | 00503nam a22001457a 4500 | ||
|---|---|---|---|
| 008 | 221002b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781914484056 | ||
| 082 |
_a153 _bSIE |
||
| 100 | _aSiegel, Daniel J. | ||
| 245 | _aBecoming aware : a 21-day mindfulness program for reducing anxiety and cultivating calm | ||
| 260 |
_aNew York _bTarcherPerigee, Penguin Random House _c2022 |
||
| 300 | _axiii, 157p., ind., 20 cm x 15 cm | ||
| 650 |
_xawareness _xattention _xintention _xmeditation |
||
| 942 |
_2ddc _cBK |
||
| 999 |
_c20299 _d20299 |
||