000 | 01095 a2200205 4500 | ||
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003 | OSt | ||
005 | 20230924151138.0 | ||
008 | 230822b |||||||| |||| 00| 0 eng d | ||
020 | _a978-0306830273 | ||
082 | _a153.83 | ||
100 | _aGrover, Joanna | ||
245 | _aThe choice point: The scientifically proven method for achieving your goals | ||
260 |
_aLondon: _bHachette, _c2023. |
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300 | _axi, 256p., note., 23 cm X 15 cm | ||
500 | _aRecommended by: Shailendra Raj Mehta | ||
521 | _aContents: Introduction Part 1. Pushing past mental walls. From mental mutiny to motivational imagery Functional imagery training Commitment Part 2. Reimagine your goals. Practicing multisensory imagery ; Holistic imagery The reset Part 3. Going beyond. Applied imagery training for teams Common team problems (and solutions) Next-level team imagery Conclusion | ||
650 |
_xcognitive therapy _xmental health _xmotivation _xpsychology _xmovements cognitive behavioral therapy _xchoice _xgoal _xself-help _xpersonal growth _xsuccess |
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700 | _aRhodes, Jonathan | ||
942 |
_2ddc _cBK |
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999 |
_c21690 _d21690 |