000 | 01223nam a22002417a 4500 | ||
---|---|---|---|
003 | OSt | ||
005 | 20241213173002.0 | ||
008 | 240712b |||||||| |||| 00| 0 eng d | ||
020 | _a978-1517790271 | ||
082 | _bLAF | ||
100 | _aLaframboise, Allison Gemmel | ||
245 | _aPranayama: A path to healing and freedom | ||
260 |
_bCreatespace Independent Pub: _c2015 |
||
300 |
_axxvi, 278 p. _bapp. _c24 cm x 15 cm |
||
500 | _aRecommended by: Shailendra Raj Mehta -------------------------------------------------------- | ||
521 | _a Introduction. vii Part I: Foundations of Pranayama Chapter 1: Background Chapter 2: Philosophy Part II: Preparations for Pranayama Chapter 3: Ideal Conditions for Pranayama. Chapter 4: Shatkriyas Chapter 5: Asana and Pranayama Part III: The Practice of Pranayama Chapter 6: Pranayama Techniques Chapter 7: Mudras. Chapter 8: Working with Pranayama Appendix: Daily Pranayama Practice Plans Acknowledgments About the Authors Resources | ||
650 | _xPranayama, | ||
650 | _xYoga Health aspects, | ||
650 | _xYoga Philosophie, | ||
650 | _xYoga Philosophy | ||
700 | _aCarroll, Yoganand Michael | ||
942 |
_2ddc _cBK |
||
999 |
_c22377 _d22377 |