000 01223nam a22002417a 4500
003 OSt
005 20241213173002.0
008 240712b |||||||| |||| 00| 0 eng d
020 _a978-1517790271
082 _bLAF
100 _aLaframboise, Allison Gemmel
245 _aPranayama: A path to healing and freedom
260 _bCreatespace Independent Pub:
_c2015
300 _axxvi, 278 p.
_bapp.
_c24 cm x 15 cm
500 _aRecommended by: Shailendra Raj Mehta --------------------------------------------------------
521 _a Introduction. vii Part I: Foundations of Pranayama Chapter 1: Background Chapter 2: Philosophy Part II: Preparations for Pranayama Chapter 3: Ideal Conditions for Pranayama. Chapter 4: Shatkriyas Chapter 5: Asana and Pranayama Part III: The Practice of Pranayama Chapter 6: Pranayama Techniques Chapter 7: Mudras. Chapter 8: Working with Pranayama Appendix: Daily Pranayama Practice Plans Acknowledgments About the Authors Resources
650 _xPranayama,
650 _xYoga Health aspects,
650 _xYoga Philosophie,
650 _xYoga Philosophy
700 _aCarroll, Yoganand Michael
942 _2ddc
_cBK
999 _c22377
_d22377