000 | 01029nam a2200373Ia 4500 | ||
---|---|---|---|
008 | 210429s9999||||xx |||||||||||||| ||und|| | ||
020 | _a0553406817 | ||
041 | _aeng | ||
082 |
_a155.9042 _bGOL |
||
100 | _aGoliszek, Andrew | ||
245 | 0 |
_a60 second stress management : the quickest way to relax and ease anxiety _cby Andrew Goliszek |
|
260 |
_aLondon: _bBantam Books _c1993 |
||
300 |
_axii, 164., app. _c19 cm x 13 cm |
||
365 |
_aINR _b175 |
||
650 | _aaging | ||
650 | _achildhood and adolescent | ||
650 | _adepression | ||
650 | _aevaluations | ||
650 | _agood vs. bad stress | ||
650 | _ahabit | ||
650 | _ahumans | ||
650 | _ajob and burnout | ||
650 | _amental health | ||
650 | _aprevention | ||
650 | _apsychology | ||
650 | _arelaxation techniques | ||
650 | _aself-helf stress test | ||
650 | _asigns, symptoms | ||
650 | _astress | ||
650 | _astress behaviour | ||
650 | _atime management | ||
942 |
_2Dewey Decimal Classification _cBK |
||
999 |
_c2255 _d2255 |