Better than before: what i learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life by Gretchen Rubin

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TextLanguage: English Publication details: London: Hodder and Stoughton 2015Description: xvi, 304p., note. 20 cm x 13 cmISBN:

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Item type	Current library	Call number	Status	Barcode
Books	KEIC	158.1 RUB (Browse shelf(Opens below))	Available	17426

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Previous	158.1 PEC The road less traveled : a new psychology of love, traditional values and spiritual growth	158.1 POS The age of speed : learning to thrive in a more-faster-now world	158.1 PRI Hard optimism : how to succeed in a world where positive wins	158.1 RUB Better than before: what i learned about making and breaking habits - to sleep more, quit sugar, procrastinate less, and generally build a happier life	158.1 SCO Managing personal change : stay positive and stay control	158.1 SEL Authentic happiness : using the new positive psychology to realize your potential for deep fulfillment	158.1 SET Success vs Joy : an inspirational book on mind control	Next

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