Pranayama: A path to healing and freedom

By:

Laframboise, Allison Gemmel

Contributor(s):

Carroll, Yoganand Michael

Material type: Text

TextPublication details: Createspace Independent Pub: 2015Description: xxvi, 278 p. app. 24 cm x 15 cmISBN:

978-1517790271

Subject(s):

DDC classification:

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Holdings
Item type	Current library	Call number	Status	Barcode
Books	KEIC	615.852 LAF (Browse shelf(Opens below))	Available	23110

Recommended by: Shailendra Raj Mehta
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Introduction.

vii

Part I: Foundations of Pranayama

Chapter 1: Background

Chapter 2: Philosophy

Part II: Preparations for Pranayama

Chapter 3: Ideal Conditions for Pranayama.

Chapter 4: Shatkriyas

Chapter 5: Asana and Pranayama

Part III: The Practice of Pranayama

Chapter 6: Pranayama Techniques

Chapter 7:

Mudras.

Chapter 8: Working with Pranayama
Appendix: Daily Pranayama Practice Plans

Acknowledgments

About the Authors

Resources

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